Now your children can be both present and future-fit to thrive in the 21st century!
In this highly interactive 4– week programme incorporating Science-based Applied Positive Psychology Tools, Neuro-Linguistic Programming (NLP) and Kids Yoga Play, students will participate in various age-appropriate, fun and stimulating activities to promote well-being, courage, confidence, deal with frustrations and anxiety and train their ability to concentrate for more extended periods of time.
Success Starts with Self Mastery! Music, games, and creative drama are infused into the programme to create meaningful associations. The weekly format allows more opportunities for children to find and express their authentic voices, it enables trainers and parents a more extended tracking period to measure weekly progress. This promotes positive self-esteem- leading to improved behaviour and a happier state of mind.
Children will graduate with a certificate of Completion after four lessons which lends a sense of accomplishment and a feeling of success based on their hard work and effort!
The exercises learnt can be easily applied seamlessly into their daily routine to maximise their full potential.
Courageous Me (6-12 yrs only) includes topics such as: +Emotional Resilience, +Strength and Courage, +Voice exercises and a nifty workbook which contains more than 10 Positive Life Tools and a wealth of Awesome and helpful evidence-based techniques that will help your child thrive and flourish in life!
Specially designed for children to inculcate important life-long skills through practice and reinforcement...
Fun and stimulating age - appropriate activities combining Applied Positive Psychology, Neurolinguistic Programming (NLP) and Kids yoga will be extrapolated to teach children simple and useful strategies that they can employ independently in their daily lives for personal development and dealing with transitory challenges, school stress, etc.
Mind body activities are structured to promote and enhance child’s well-being, improving their ability to regain inner calmness and composure, increase their mindfulness to deal with frustrations, anxiety and complex emotions whilst training their innate ability to concentrate and focus for longer periods of time.
This fun-filled training packed with positive affirmations, games, exercises and music increases the child’s basic awareness of the mind-body connection, mindfulness of themselves and others, consciousness of the interplay of thoughts and emotions as well as strengthens the brain’s receptivity and ability to make connections in future learning.
BRAIN BODY BALANCE: Positive actions to strengthen the mind-body connection
Positive Kids will practise more than 10 brain integration exercises and Kids Rhythmic Yoga Flow poses with affirmations to:
- energise, enhance focus and concentration.
- increase motivation levels.
- beat procrastination.
- develop strength and courage.
RESILIENCE: Positive actions to achieve personal excellence
Apply reframing techniques to transform challenges in into opportunities for learning, developing a growth mindset.
- Reflect on the things they’re thankful for to increase positive emotions and optimism.
- Journal strategies to deal with anger or other intense emotions
- Participate in team building games to develop build their ability to connect with others
Voice Exercises: Positive actions to improve confidence and speech clarity.
Positive Kids will be guided to practise and apply strategies to:
- Identify strategies to help control impulsive feelings and behaviours.
- Observe how our body responds to the way we think feel and act.
- Relax with conscious breathing exercises.
- Visualise and journal positive outcomes
- Demonstration and practice
- Presentation skills
Click here for fees and schedule
Date: April 20th, 27th, May 4th, 11th
Fees: $350 per child, inclusive of course notes, materials, activity workbook and certificate of completion.
Positive Buddies Promo!
- Option 1: Super Solo 1-to-go - $325 net
- Option 2: Dynamic Duo 2-to-go @ $300 each - $600
All promo ends 25th March
Time: 2.30 – 4pm Age Group: 6 – 9 yrs
Time: 4.30 – 6pm Age Group: 10 – 12 yrs
A Positive Collaboration With Our Music Studio
Location: Positive Focus @ Our Music Studio
Tanglin Mall #03 - 11B
Call: 6737 2977 / SMS: 8163 7042
Minimum no. to start class: 6
These methods have helped my son from struggling to read, write and learn to currently pursuing a Double Degree in Law and Liberal Arts at The Yale – NUS college." READ MORE ABOUT the journey of the Founder.