Mindful Me for Teens

Being a teen can be really stressful

Common symptoms of stress that many teens face include problems with concentration at school, feeling nervous in social settings due to heightened self-consciousness, i.e, social anxiety, feeling tired or overwhelmed. They are also experiencing negative thoughts, procrastinating or neglecting responsibilities and changes in sleeping habits or eating habits.

Mindfulness is a powerful way to handle stress. The mind and body are closely connected, and stress can affect the mind and body negatively.

Benefits of Mindfulness in Education

What are the takeaways?

Participants will receive exclusive Mindfulness tools...

Date: 30th May - 1st June, 2018
Time: 2.30pm - 5.30pm Fees and Location: Concorde Hotel, 100 Orchard Road, 238840

Mindful Me For Teens
May 30th, 31st & - June 1st 2018
2:30 pm to 5:30 pm
Registration Form
Fees - all fees are net and inclusive of class and take home materials and a Goodie Bag.
ο 3 to go

 $350 per child

 $117 per parent


       Ends 25th May, 2018

ο 2 to go

 $370 per child

 $123 per parent


       Ends 25th May, 2018
ο Regular Fees 

 $430 per child

 $140 per parent



Terms & Conditions


1. Minimum 8 participants.


2. Positive Focus & partners reserve the right to cancel the event if   minimum number is not met. Refund will be given for payment made.


3. Space confirmation is upon receipt of payment.


4. No refunds or make-up classes for non-attendance.


Contact Us:
Tel: 6737 2977  SMS: 81637042

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