The Goulding Process – SleepTalk®
The Proven Parent Solution

This safe, step-by-step process empowers parents to improve or overcome their children’s challenges & overall behaviour. Once learnt & applied correctly, the SleepTalk® process takes only a few minutes a night. And the results can be outstanding & life-changing for many families.

1 The Foundation:  Improves Children's Anxiety, Happiness, Self Esteem & Confidence.

2  The Bridge: Corrects Childrens Poor Habits, Separation Anxiety, Sibling Rivalry & Temper Tantrums. 

3  Specific Statements: Addresses Children's Development & Major Behavioural Issues, Speech, Sleeping, Toileting or Eating Disorders. (Ideal for children on the spectrum including ODD – ADHD – OCD challenges.)

The Goulding Process – SleepTalk®

  • Empowers parents to help their children to achieve self-confidence & inner strength.
  • Shows parents how to give their children positive suggestions. Helping with general & specific issues.
  • Is a safe, ethical, non-intrusive process suitable for any family. The results can last for life.
  • Has been used by pediatric & children’s healthcare professionals for over 30 years.
  • Gives parents a second chance to undo the possible harms caused by unkind negative words.

Learned helplessness occurs with children in almost any family. Suggestions accepted as truth become part of the belief system of their subconscious minds. Younger children are especially vulnerable, accepting negative suggestions with the same energy as positive ones.

If your child’s belief structure is one based largely on fear or lack of confidence, a feeling of rejection or inadequacy. The ensuing decisions made by their conscious mind will, of course, reflect those beliefs.

Creator & Founder of the Goulding Process – SleepTalk®,  Best-Selling Author, International Speaker, Joane Goulding

“SleepTalk® is a sensible practical and easy-to-follow method of communication important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.”

Dr. Eileen Feeney 

Is you child...

  • Hyperactive, hard to control, nervous, agitated, explosive?
  • Experiencing separation anxiety, fearfulness, or general lack of confidence?
  • Caught up in the bullying dynamic?
  • Fighting with siblings or overly aggressive with others?
  • Having trouble sleeping or experiencing nightmares?
  • Stuck in habits like bedwetting or nail biting?
  • Struggling with eating or body image issues?
  • Dealing with health challenges such as skin rashes or falling sick frequently?
  • Struggling academically and often labelled with learning disabilities such as ADHD, Autism or Asperger?
  • Troubled about parental separation or other issues in the family?
  • Not fulfilling the potential you know he/she has?

If so, we might be able to help...

Watch the interview between Joane Goulding and Has A.R,
Accredited Sleeptalk Consultant & Trainer

“By hearing enough examples of positive and effective thoughts, delivered by a person with whom the child enjoys a close and loving relationship, the child can eventually discard negative feelings and self-defeating statements and replace them with powerful and useful ones. In this sense SleepTalk® shares many parallels with a well recognised psychological therapeutic approach known as self-instruction or self-verbalisation.”

Professor Ian Brighthope
MBBS, Dip Ag Sci, FACNEM, FASEM, MAIAST. Fellow of Australasian College of Nutritional and Environmental Medicine

About the trainer and consultant


The Goulding SleepTalk® Process is copyright Joane Goulding.
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