The Goulding Method

The Goulding Method - A Proven Parent Solution For Children 2 - 14 yrs

A simple, safe method for parents helping children establish emotional intelligence, loving attachment and acceptance.

Tired of yelling at the children and feeling guilty afterwards?

I WOULD love to help you and your family!

I have worked with thousands of teachers, children and their families for more than 24 years. I want to teach you this simple, practical and powerful process that has transformed the lives of parents and children in many countries including USA, UK, Australia, India and many more over the last 40 years! 

I offer both face-to-face or online consultations to meet your parenting needs.
Is Your Child…
  • Hyperactive, hard to control, nervous, agitated, explosive?
  • Experiencing separation anxiety, fearfulness, or general lack of confidence?
  • Caught up in the bullying dynamic?
  • Fighting with siblings or overly aggressive with others?
  • Having trouble sleeping or experiencing nightmares?
  • Stuck in habits like bedwetting or nail biting?
  • Struggling with eating or body image issues?
  • Dealing with health challenges such as skin rashes or falling sick frequently?
  • Struggling academically and often labelled with learning disabilities such as ADHD, Autism or Asperger?
  • Troubled about parental separation or other issues in the family?
  • Not fulfilling the potential you know he/she has?

If so, I might be able to help…

This safe, step-by-step process empowers parents to improve or overcome their children’s challenges & overall behaviour. Once learnt & applied correctly, the SleepTalk® process takes only a few minutes a night. And the results can be outstanding & life-changing for many families.

How does it work?

1. The Foundation:  Improves Children’s Anxiety, Happiness, Self Esteem & Confidence.

2. The Bridge: Corrects Childrens Poor Habits, Separation Anxiety, Sibling Rivalry & Temper Tantrums. 

3. Specific Statements: Addresses Children’s Development & Major Behavioural Issues, Speech, Sleeping, Toileting or Eating Disorders. (Ideal for children on the spectrum including ODD – ADHD – OCD challenges.


The Goulding Process – SleepTalk®

  • Shows parents how to give their children positive suggestions, helps to achieve self-confidence & inner strength.
  • Gives parents a second chance to undo the possible harms caused by unkind negative words & past experiences.
  • Has been used by paediatric & children’s healthcare professionals for over 35 years. The Goulding Process – SleepTalk® products and services reach families across the globe, with over 100 consultants assisting families with this valuable process in over a dozen languages.
  • Parents are encouraged to learn the protocol then apply it consistency for just a few minutes every night,  assisting their children achieve a strong resilience and happy attitude life. The Goulding Process – SleepTalk® has been called the Gift for Life and rightly so. 

    Joane Goulding – internationally recognised speaker and author. As the creator of The Goulding Process – SleepTalk® and founder of The Goulding Institute, Joane received the International Hypnosis Hall of Fame Award for her lifelong services to the sector. She has been awarded the title Hypnotherapist Emeritus by the PCHA, a life member of the AACHP and the ASCH.

“SleepTalk® is a sensible practical and easy-to-follow method of communication important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.” – Dr. Eileen Feeney 

Hi! I am Hasnah A. Rahman, and I’m affectionately known to my students as Ms Has, I have worked with thousands of teachers, parents and children aged 0 – Teens for more than 24 years. Passionate to empower them with positive habits for life, I am the founder and director of Positive Focus Pte. Ltd.

I am known for my enthusiasm, authenticity and positive engagement that stimulate, inspire and empower my learners with positive tools to boost happiness, resilience and well-being through empowering education. 

Founder / Master Trainer / Life Coach / Speaker

The only trainer in Singapore

Accredited Goulding Method Consultant Trainer – The proven parent solution

An Interview with Joane Goulding, Creator of the Goulding Method.

The Goulding Method (Formerly known as The Goulding Process - SleepTalk.
"After many years of bringing my parenting approach to the world, I’m confident that my method is no longer simply a ‘process’. I’ve proven to have assisted families to raise emotionally secure children and I’m proud my method has touched every community across the globe. I created the process that is now a trusted method." - Joane Goulding

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