Want to know more about how to increase your Positive Intelligence?


Welcome To

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Parents & Teachers

We are passionate about creating a better world! We empower working parents, teachers, and children with evidence-based solutions to strengthen mental fitness, wellbeing, performance and relationships.

Interested to explore partnering opportunities with us to spread Positive Education?
Introducing practical, dynamic, fun and insightful talks, workshops and events for your organisation.
View Positive Parenting/ Teaching Tips And Mindfulness Exercises from our channel.

Ms Has A.R,
Founder of Positive Focus®
Educator since 1995

“We must recognise that in the face of prolonged pressure or distress (negative stress), even the best of us can succumb to cognitive distortions or self-sabotaging behaviours from time to time. ”

Growing up with Positive Focus ®


Why do people love us?

"Positive Focus® will benefit teachers and parents in their field in expressing themselves and understanding behavioral management."
Fadirah Fitri Jamal
Speech & Drama Teacher
"This course is a definite must for a preschool teacher to instill positive mindset into a child. As a parent, I felt I should have attended it much earlier to help my child.
Ong Lay Ting
Mother of 4 year old
" Has is very inspiring, very touched by her sharing of her life story, which make her "real".
Director/ Principal of Genie Kinder Learning Hub
"It was an eye opener & great exposure! I personally felt that the programme is an excellent one for the development of children in the developing stages."
Foo Xin Yue
Professional Tutor/Speech n Drama Teacher
"You should sign up for your own mental state if not for class application!!
Rita White
Speech & Drama /Phonics instructor

Want to know more about how to increase your Positive Intelligence?

How We Self Sabotage

Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.