The Goulding Method

The Goulding Method - A Proven Parent Solution For Children 2 - 14 yrs
A simple, safe method for parents helping children establish emotional intelligence, loving attachment and acceptance.

Are you tired of feeling overwhelmed and helpless as a parent when it comes to your child's emotional well-being? Do you long for a safe and effective method to help your child establish emotional intelligence, loving attachment, and acceptance? Well, look no further!

As a seasoned educator, trainer, and coach with over 27 years of experience working with thousands of teachers, children, and families, I am excited to introduce you to a powerful and practical method that has transformed the lives of parents and children all around the world.

The Goulding Method SleepTalk® is a safe, step-by-step process that empowers parents to improve or overcome their children's challenges and overall behavior. It has been used successfully in many countries, including the USA, UK, Australia, India, and more over the last 40 years.

I offer both face-to-face and online consultations, so no matter your preference, I am here to support you in meeting your parenting needs. Whether your child is struggling with hyperactivity, nervousness, aggression, separation anxiety, or experiencing difficulties with sleep, habits, body image, health, or academics, I can help.

The best part? The Goulding Method SleepTalk® takes only a few minutes a night when learned and applied correctly and can produce outstanding and life-changing results for many families.

Don't let guilt and frustration define your parenting journey. Let me help you and your family establish emotional intelligence, loving attachment, and acceptance. Together, we can create a brighter future for your child. Contact me today to take the first step towards a happier and healthier family life.

How does it work?
1. The Foundation:  Improves Children’s Anxiety, Happiness, Self Esteem & Confidence.
2. The Bridge: Corrects Childrens Poor Habits, Separation Anxiety, Sibling Rivalry & Temper Tantrums. 
3. Specific Statements: Addresses Children’s Development & Major Behavioural Issues, Speech, Sleeping, Toileting or Eating Disorders. (Ideal for children on the spectrum including ODD – ADHD – OCD challenges.
The Goulding Method
  • Shows parents how to give their children positive suggestions, helps to achieve self-confidence & inner strength.
  • Gives parents a second chance to undo the possible harms caused by unkind negative words & past experiences.
  • Has been used by paediatric & children’s healthcare professionals for over 35 years. The Goulding Method – SleepTalk® products and services reach families across the globe, with over 100 consultants assisting families with this valuable process in over a dozen languages.
  • Parents are encouraged to learn the protocol then apply it consistency for just a few minutes every night,  assisting their children achieve a strong resilience and happy attitude life. The Goulding Method – SleepTalk® has been called the Gift for Life and rightly so.Joane Goulding – internationally recognised speaker and author. As the creator of The Goulding Method – SleepTalk® and founder of The Goulding Institute, Joane received the International Hypnosis Hall of Fame Award for her lifelong services to the sector. She has been awarded the title Hypnotherapist Emeritus by the PCHA, a life member of the AACHP and the ASCH.
“SleepTalk® is a sensible practical and easy-to-follow method of communication important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.” – Dr. Eileen Feeney 

Hi! I am Hasnah A. Rahman, and I’m affectionately known to my students as Ms Has, the founder and director of Positive Focus, and I am thrilled to connect with you.

With over 27 years of experience, I am passionate about unlocking the full potential of teachers, parents, and children. My dynamic and authentic approach is rooted in positivity, creating a safe and inclusive space for growth and development.

Having experienced being a single mother to my son at age three, I know the struggles of raising happy, confident, and resilient children. But through my journey, I have learned the tools to overcome obstacles and unlock our full potential. I am excited to share my knowledge and create a brighter, more fulfilling future for ourselves and our loved ones.

Join me on this journey towards positive transformation, where we can empower ourselves with the right tools and a positive mindset. Together, we can make a difference and achieve our goals, no matter how big they seem. Let’s focus on mental fitness, well-being, performance, and relationships and create a life we truly deserve.

Founder / Master Trainer / Life Coach / Speaker

The only  Endorsed Goulding Method Licensed Consultant and Trainer in Singapore – The proven parent solution

A simple, safe method for parents helping children establish emotional intelligence, loving attachment and acceptance.

Tired of yelling at the children and feeling guilty afterwards?
I WOULD love to help you and your family
I offer both face-to-face or online consultations to meet your parenting needs.
An Interview with Joane Goulding, Creator of the Goulding Method.

The Goulding Method (Formerly known as The Goulding Process - SleepTalk.
"After many years of bringing my parenting approach to the world, I’m confident that my method is no longer simply a ‘process’. I’ve proven to have assisted families to raise emotionally secure children and I’m proud my method has touched every community across the globe. I created the process that is now a trusted method." - Joane Goulding

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